START YOUR NEW FITNESS JOURNEY & CHANGE YOUR LIFE

CONVENIENT & SIMPLE.

YOUR LOCAL NEIGHBORHOOD GYM

ONE LIFE. ONE LEGACY.

For over a decade, we’ve helped people of every fitness level build strength, boost energy, and achieve lasting wellness. Our team combines certified trainers, nutrition specialists, and accountability coaches to deliver real results that are accurately tracked throughout your Journey.

WHAT MAKES US DIFFERENT:

  • 24/7 Gym Access - Workout anytime, night or day

  • Group Training - 20 classes offered weekly with differently style trainers

  • Personal Training - with 9 different trainers over 2 locations

  • Meal Planning & Grocery List - customized to your fitness goals and preferences

  • Bi-Weekly InBody Scans - to track REAL results, not just a number on a scale

  • Accountability - 24/7 access to your coaches

You Will Be Motivated and Guided With The Right Workout, The Right Trainers, and The Right Nutrition

TRAINING

Together, we help you not only look better but feel better. Get lean muscles with our innovative strength and conditioning programs.

Everything is personalized to you. Whether you want fat loss, muscle gain or just to feel healthier, its all customized to fit YOUR goals. Whether you want to train by yourself, 1-on-1 with a trainer or with a group; We got you covered.

24/7 Gym Access

Group Training

Personal Training

Workout Plans

People exercising with various weights and fitness equipment inside a gym.

NUTRITION

Diet is the scientific backbone of your health, conditioning and ultimate success quotient. This is CORE to reaching your fitness goals. Don’t know where to start? Our meal plans and grocery list make it simple, easy to follow and are customized to fit your specific goals and preferences.

We make it as simple as possible to follow, track and maintain to get you to where you want to go.

Meal Plans

Grocery List

Cookbooks

24/7 Coach Access

Four meal containers with different foods on a dark wooden table next to a weekly meal plan sheet.

RESULTS

Without accurately tracking your progress, you will never know whether or not your diet and exercise is even working or worse, may even lead you to give up. With regular tracking on our InBody Scan, you’ll know exactly where you stand along the journey. Its not just a number on a scale. We track weight, weight in muscle & fat, body fat % down to each limb, visceral fat and hydration levels.

With accurate tracking, we can adjust diet and excersise accordingly to reach your fitness goals.

InBody Scans

Legacy App Access

(tracks nutrition, workouts and progress)

Coach Consultations

A young man and woman are reviewing a clipboard together in a gym. The man is wearing a blue athletic shirt and a stopwatch around his neck, while the woman is holding a water bottle and has a towel draped over her shoulder.

SUCCESS STORIES

GET YOUR FREE NUTRITION GUIDE